First Round Fitness Abbotsford is a performance-driven training facility dedicated to developing strength, speed, power, and overall athletic ability. Unlike a typical commercial gym, it emphasizes structured coaching and sport-specific programming rather than random workouts.
Through strength and conditioning programs, athletic performance training, small group or semi-private sessions, and personalized plans, members receive focused guidance with an emphasis on proper technique and injury prevention. The mission is simple: to help every athlete become stronger, faster, and more explosive in a results-oriented environment.
Do you have what it takes to be a first round draft pick?
First Round Fitness is Abbotsford's athletic development & online coaching, specializing in sport-specific strength and athletic development for youth, college & athletes of all ages. With proper training, dedication, & the right coaching—you can become the best athletic version of yourself.
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